Finally...A Christ-centered, holistic weight-loss program that helps you overcome emotional, spiritual, and physical strongholds.
Why it Works:
Our BREAKTHROUGH METHOD ACADEMY empowers you to develop lasting, healthy habits while honoring your body as God's temple.
1. Biblical Foundation:
You’ll receive 12 weeks of behavioral science-based and biblically backed principles to align your health with God’s Word, making your journey a spiritual transformation, not just a physical one.
2. Personal Blueprint for Success:
Together we'll create a step-by-step, actionable guide designed specifically for you to achieve long-term weight loss and spiritual transformation. It's your roadmap to success.
3. Overcome Spiritual & Emotional Barriers:
We’ll guide you to uncover the spiritual and emotional roots of your struggles with food, helping you break free from the chains that have kept you stuck for years.
4. Live Coaching:
We’ll guide you to uncover the spiritual and emotional roots of your struggles with food, helping you break free from the chains that have kept you stuck for years.
5. Ongoing Support:
We understand the process of change on a spiritual and behavioral level. That's why we offer additional ongoing support to help you reach your goals.
See the Results for Yourself
“Having released 96 pounds, I now like myself better and feel better physically without that extra weight. I now think of food as nourishment only; it no longer controls me. I have food integrity again. Spiritually, Christ is back on the throne instead of food.”
~ Janet M
“I have released 37 pounds so far. I am totally off my blood pressure medications. I have more energy and no longer wake up with heartburn or panic attacks.”
~ Theresa N.
“So far, I have lost 50 pounds and I’m down 36 inches! Everything is easier—walking, cleaning, moving. I also have a lot more energy and stamina.”
~ Gerri V.
With the Breakthrough Method You Will:
ACHIEVE your healthy weight
STRENGTHEN your relationship with God
SEE yourself as God sees you
DEVELOP a healthy relationship with food
BE THE BEST version of yourself
We Provide a Truly Wholistic Approach Because You Are a Tripartite Being
Transform Your Soul
Your soul encompasses your mind, will, and emotions. You'll discover how to transform your soul so you can transform your life.
Honor Your Body
Your body is God’s temple and
with our principles and habits you'll begin to eat healthy and be active joyfully with ease and grace.
Nourish Your Spirit
Learn how to be led by your spirit as you tune in to the voice of God. Learn how to surrender your weight loss journey to Him. Let your faith be your guide.
About a year ago, God started working on me, granting me little ‘epiphanies’. I realized my battle was more a spiritual one than a physical one—Oh, how the evil one kept me bound in self-loathing.
To date, I have released 32 lbs and currently weigh 164, and my A1C is now well within the normal range!
~ Diane O
Faith-Filled Community, Simple Steps, Lasting Success!
Join us on an incredible journey.
“My relationship with food and God has changed so much. I now can say ‘no’ to my trigger foods. I can sit in a restaurant and not even be feeling tempted to have those items. I’m happy with myself. I no longer see myself as a failure. I have gained the confidence of being the daughter of the King of Kings. I have grown closer to God and lean on Him in newer ways.”
~ Cynthia B.
About Cathy
Weight Release Specialist and Best-Selling Author
Hey Sister!
I’m so glad you’re here. I’m humbled to be a best-selling author and my gift to the body of Christ is to help women discover how to bridge the gap between faith and health.
My commitment to the world is to help you cut through all the weight loss confusion and conflicting information so you can understand how to permanently lose weight, God’s way.
I can tell you from my own personal struggles as a personal trainer for over 35 years, that knowing what to do is not enough. I had all the training and expertise and still I struggled with emotional eating and binge-eating. It’s only when I learned how to submit this journey to the Lord, that I began to experience freedom.
If you’ve struggled long enough, make the commitment today to change. Let me walk with you on this Christ-centered journey and show you how.
“I want to honor God with my food choices now by eating more fresh fruits and vegetables, lean meats, and whole-grains in all forms at least 80% of the time (I’ve learned not to focus on or to expect perfection). And, I look for ways to move more because I understand how important this is for my body, especially as I age. My focus is to take care of His temple. Losing weight is no longer a vanity issue.”
~ Brenda F.
FREQUENTLY ASKED QUESTIONS
What happens after I register?
After you submit your order, you'll quickly receive an email from us (check Spam if you don't see it) with a link to access and a video to get you oriented.
What if I'm not happy with the program?
Since this is a digital program, there are no refunds but know that it's in our best interest to make sure you're satisfied so please reach out to us and we will do everything in our ability to support you. Your success is our success.
Are my credit/debit card details secure?
Yes. All payments are processed through our payment processor and are 100% secure.
I have another question that I don't see here?
We are here to help. Simply contact us at [email protected] and we’ll be happy to assist you.
When does the next Academy begin?
The Academy begins at the start of each month. Here is a schedule of the upcoming dates:
January 6, 2025
Feb 3, 2025
Where do the live calls take place?
Coaching calls will be either Thursday or Tuesday at 7:00 pm EST.
The live community calls will take place on Zoom every Saturday at 6:00 am or 10:00 am EST.
If you're unable to attend live, you can listen to the replays.