Looking for a Christ-centered Approach to Weight Loss?


Let us guide you with a simple, step-by-step, proven method that works! 

 

Learn a simple 1+1 approach. One biblical principle and one practical health habit each month for long-term success!

You need a system and you need accountability. Let us coach you to success. 

It’s now possible with the Weight Loss, God’s Way Monthly Coaching Program, COMMIT 365.

Imagine living in peace, joy, and freedom, letting go of all your anxiety and trusting the Lord to help you achieve your healthy weight.

Stop wasting time trying to figure this out on your own. 

Achieve results with a different approach...
God's Way.

Now is your time to discover what's been stopping you from achieving your healthy weight.

Thousands of women have already experienced the Weight Loss, God's Way method.
If you’re ready to live the life you've desired, join today.

“I have released 37 pounds so far. I am totally off my blood pressure medications. I have more energy and no longer wake up with heartburn or panic attacks.” ~ Theresa N. 

Join Connect 365 : An Online Christian Weight Loss Coaching Program that will help you achieve your goal weight.

  • Practice one monthly foundational health habit

  • Live out one monthly biblical principle to renew your mind and retrain your brain

  • Submit your health journey to God, not in your own strength

  • Live Accountability 3x per month with a certified coach

  • Break free from stuckness, yo-yoing and self-sabotage

  • Stop struggling, relax, and enjoy the journey

     

Enroll in Commit 365
12-Week Fast Track

$2,400 Value

Start your journey with our  'The Breakthrough MethodŠ' Academy. Discover what's been keeping you stuck. (Live course offered each month) 

12 Breakthrough Principles 

$1200 Value

After the Academy, we'll deep dive into 1 bible-based Breakthrough principle to align your health with God's truth. You'll practice 1 principle each month so you don't get overwhelmed. 

12 Practice Habits

$1200 Value

 Each month practice one health habit in a fun and dynamic challenge. Learn healthy eating, meal planning, intermittent fasting, exercise plans, and more. - Share, Support, Win Prizes.

Live  Coaching 

$7,200 value!

Accountability is key. Stop trying to figure it all out on your own. Join LIVE coaching calls each month from Cathy and our certified coaches up to 3x per month. Replays available.

Live Weekly Meet-Ups

$6000 Value

Yeah, we love accountability. Every Saturday join enlightening discussions as you learn to live out your health and faith. Replays available.

Bonus Devotional Books and Tools

$400 Value

Receive bonus monthly devotional ebooks and tools to support and simplify your weight-releasing goals each month.


About a year ago, God started working on me, granting me little ‘epiphanies’. I realized my battle was more a spiritual one than a physical one—Oh, how the evil one kept me bound in self-loathing.

To date, I have released 32 lbs and currently weigh 164, and my A1C is now well within the normal range! ~ Diane O

 

Your Journey Starts Here

THE BREAKTHROUGH METHOD

  • 12 Breakthrough Principles - We'll walk you through the process
  • Live Weekly Coaching Calls - For twelve weeks

BONUS CONTENT: Win up to $250 in our friendly weight loss challenge

After building your foundation in the Breakthrough Method Academy, it's all about practice. Together we'll practice 1 new habit and breakthrough principle each month from the list below.

 

The habit you practice will be based on the month you complete Breakthro ugh. We'll walk with you step-by-step through each new habit.  

PLAN PRAYERFULLY

  • Breakthrough Principle - Create a Clear Vision (Hab 2:2)
  • Practice Habit - Drink a Gallon (of water) Challenge

BONUS CONTENT: Includes Goal Setting Worksheets

 

BOUNDARIES ARE BLESSINGS

  • Breakthrough Principle - Maximize Your Energy (Proverbs 31:17)
  • Practice Habit - Boundaries around Food, Exercise, Rest and Stress

BONUS CONTENT: Boundaries worksheets, journal and checklists

 

HEALTHY EATING, GOD'S WAY

  • Breakthrough Principle - Food as a Gift from God (1 Cor. 10:31)
  • Practice Habit - Eliminating Processed Foods

BONUS CONTENT: Includes a 21-Day Challenge and Meal Plan

 

RISE UP - GET ACTIVE, GOD'S WAY

  • Breakthrough Principle - Exercise as Worship (Acts17:28)
  • Practice Habit - Get Active Challenge

BONUS CONTENT: Includes a 28-Day Exercise Challenge and Workout Videos

 

LET GO, LET GOD

  • Breakthrough Principle - Feel Your Feelings, Dont Feed Them ( 1 John 3:20)
  • Practice Habit - Green Smoothie Challenge

BONUS CONTENT: Feelings Worksheets 


SPIRIT-FILLED & SUGAR-FREE

  • Breakthrough Principle - Self- Control ( Proverbs 25:16)
  • Practice Habit - 21-Day Sugar Detox
  •  BONUS CONTENT: Includes Meal Plans and Devotional

 

Stay Steadfast, God's Way

  • Breakthrough Principle - Remaining Steadfast (Gal 6:9)
  • Practice Habit - Walking Challenge

BONUS CONTENT: Includes a Mid-Year Assessment, Quick Reference Guides

 

Stress - Free, God's Way

  • Breakthrough Principle - Calm Your Nervous System (Matt. 11:28)
  • Practice Habit - Sleep Challenge

BONUS CONTENT: Includes a Relaxation Workbook

 

Fit and Fearless, God's Way

  • Breakthrough Principle - The Courage to Conquer Fears (Jer. 17:7-8)
  • Practice Habit - Intermittent Fasting Challenge
  •  BONUS CONTENT: Includes RESET Workbook

 

Time to Rebuild, God's Way

  • Breakthrough Principle - Prayer and Fasting (Neh. 1:
  • Practice Habit - Prayer and Fasting

BONUS CONTENT: Fasting Guidelines Workbook

 

THANKFUL - DEVELOP A HEART OF THANKSGIVING

  • Breakthrough Principle - Cultivating a Heart of Thankfulness (Luke 17:18)
  • Practice Habit - Thankful Challenge

BONUS CONTENT: Gratitude Jar and journal

 

SELF-ESTEEM: LOVE GOD, LOSE WEIGHT

  • Breakthrough Principle - Ground Your Identity in Christ (2 Cor 5:17)
  • Practice Habit - Love Challenge

BONUS CONTENT: Includes an eBook

To summarize …
this unbelievable value includes:

  • Weekly Weight Loss Saturday bible studies and accountability  ~ $1,600 value
  • Have a 1-on-on consultation with a certified health coach to get a personal plan ~ $200 value
  • Access to the Breakthrough Method Course up to 4x per year~$2,400 value
  • Weekly weigh-in's and accountability check-in's~$600 value
  • Monthly Guest Speakers (finances, relationships, mental health)~$3,600 value
  • Live Monthly Goal Planning Sessions~$2,400 value
  • 2 Live Coaching Sessions per month ~ $4,800 value
  • 12- Weight Loss Courses (one each month) with workbooks and additional worksheets ~ $1,200 value
  • Monthly Weight Loss Challenges~ $800 value
  • Live Accountability Partner Matching- NEW~ $600 value
  • Workout Videos to get you active and fit ~$300 value
  • Ask Me Anything (exclusive access to Cathy to get your questions answered) ~priceless 
  • Access to our Private Community for Additional Coaching ~priceless

 

You Get Over $15,000 in Total Value !!!

 
For ONLY $797/year, $227/quarter or $97/mth

That's less than the price of a cup of coffee per day (on an annual plan)

For ONLY $797 or $97/month

Discover 12 simple biblical principles and habits for optimal health

Monthly

$97

Pay Monthly

  • Renews Monthly
  • No obligation, cancel anytime
  • Access to all programs and courses as long as you're an active member
Enroll Now

3 Months of Access

$227

Pay Quarterly

  • Renews every three months
  • No obligation, cancel anytime
  • Access to all Commit 365 courses + access to the Breakthrough Method Course
Enroll Now

15 Months of Access

$797

One Time Payment

  • One-time payment
  • Access to all Commit 365 courses + access to the Breakthrough Method Course for 15 months

BEST VALUE

Enroll Now

About Cathy

Weight Release Specialist and Best-Selling Author

Hey Sister!

I’m so glad you’re here. I’m humbled to be a best-selling author and my gift to the body of Christ is to help women discover how to  bridge the gap between faith and health.

My commitment to the world is to help you cut through all the weight loss confusion and conflicting information so you can understand how to permanently lose weight, God’s way.

I can tell you from my own personal struggles as a personal trainer for almost 35 years, that knowing what to do is not enough. I had all the training and expertise and still I struggled with emotional eating and binge-eating. It’s only when I learned how to submit this journey to the Lord, that I began to experience freedom. 

If you’ve struggled long enough, make the commitment today to change. Let me walk with you on this Christ-centered journey and show you how. 

"Borrow Our Belief!" You CAN Do it!...

Watch these videos to hear what others have said about working with Weight Loss God's Way

Press play to hear Amy​

Press play to hear Michele​

Press play to hear Katrina​

Press play to hear Debbie​

Press play to hear Nicola​

Press play to hear Nancy​

GET STARTED & FINALLY ACHIEVE

YOUR HEALTHY WEIGHT, GOD'S WAY​

“So far, I have lost 50 pounds and I’m down 36 inches! Everything is easier—walking, cleaning, moving. I also have a lot more energy and stamina.” ~ Gerri V. 

 “My relationship with food and God has changed so much. I now can say ‘no’ to my trigger foods. I can sit in a restaurant and not even be feeling tempted to have those items. I’m happy with myself. I no longer see myself as a failure. I have gained the confidence of being the daughter of the King of Kings. I have grown closer to God and lean on Him in newer ways.” ~ Cynthia B. 

 

“I want to honor God with my food choices now by eating more fresh fruits and vegetables, lean meats, and whole-grains in all forms at least 80% of the time (I’ve learned not to focus on or to expect perfection). And, I look for ways to move more because I understand how important this is for my body, especially as I age. My focus is to take care of His temple. Losing weight is no longer a vanity issue.” ~ Brenda F. 

“Having released 96 pounds, I now like myself better and feel better physically without that extra weight. I now think of food as nourishment only; it no longer controls me. I have food integrity again. Spiritually, Christ is back on the throne instead of food.” ~ Janet M

If you’ve been on this weight loss roller-coaster for some time now then you’re probably thinking, “I don’t want to ‘waste’ any more money" or "I’m only going to put the weight back on again."

I get it. I totally understand your skepticism and you have every reason to be skeptical:

1. I’m offering you a $15,000/ year program for only $797 which might sound too good to be true and...

2. The weight loss industry has lied to you too many times.

That's why we offer a 30-Day full money-back guarantee if you're not satisfied for any reason.

The only thing you have to lose is the excess weight, the fears, and the lies and limiting beliefs that have been keeping you stuck. 

You have my word!

For ONLY $797 or $97/month

Discover 12 simple biblical principles and habits for optimal health

Monthly

$97

Pay Monthly

  • Renews Monthly
  • No obligation, cancel anytime
  • Access to all programs and courses as long as you're an active member
Enroll Now

3 Months of Access

$227

Pay Quarterly

  • Renews every three months
  • No obligation, cancel anytime
  • Access to all Commit 365 courses + access to the Breakthrough Method Course
Enroll Now

15 Months of Access

$797

One Time Payment

  • One-time payment
  • Access to all Commit 365 courses + access to the Breakthrough Method Course for 15 months

BEST VALUE

Enroll Now

FREQUENTLY ASKED QUESTIONS