The Get Active Course (Rise

The Get Active Course (Rise Up Challenge) has really helped me to see how important it is to care for myself physically! I have already lost weight through Weight Loss God’s Way, and have grown spiritually, but being active consistently was my weak area. My body feels stronger and I feel the impetus to keep moving! Cathy’s videos are great to use for my at home activity. Thanks Cathy!

About The Author

Ena G

Hi! My name is Ena. I often get asked where my name came from so I'll start by saying that I was born in The Netherlands. I have lived most of my life in Michigan, and have been married to my great husband for 46 years. We have 2 children and 7 grandchildren (6 boys, 1 girl). I'm a nurse by profession. I have known Jesus since I was a little girl, and gave my life to Him fully when I was 16 years old. I have struggled with being overweight since my son was born 38 years ago. I have tried about every weight loss program imaginable except surgery, with either little success or with some success, only to gain the weight back. I went through the Breakthrough Program in early 2017. It was here that I learned that losing weight, keeping weight off, and maintaining good health is not about sheer will power! I learned that how I handle food can be connected to deep seated emotions, and that my relationship with my Heavenly Father is so important to caring for my body well and living a healthy lifestyle. I find the weight being released gradually, and this is how it should be as I learn more about myself and God's unconditional love for me. I love how Cathy teaches every lesson using Scripture, and I'm so grateful to God for leading me to the Breakthrough Program! I look forward to continuing this journey with all of you.

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