Thank you!

Completing the 21 day challenge again helped me really commit to logging my food. I’m working to maintain my weight loss and I realized that I needed to do a better job of tracking my food. These last days have also strengthened my relationship with God. That’s another level of accountability that I can’t lose. For me to not take care of myself means that I’m not being true to His promises concerning me and the temple He has given me. I see it as a form of self hatred when I eat outside my boundaries or not drink water or not exercising. How can I say I have faith in Him and I’m not taking care of His temple. Faith without works is dead. I can’t continue to separate my faith and the work of taking care of His temple, that is death.

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