RESET in my thoughts

I saw a little of myself in several of them. I feel out of control if I’m not in control of things. I even need to plan ahead for things and if something happens it throws me all off and I go in a spiral. I also place myself in the caregiver/martyr position when I saw I have to grab something quick to eat and usually that is something that’s not good for me because I have to do such and such for someone.I try to please everyone because I don’t want to see anyone hurt and such. But really these are all excuses. Unreal excuses I tell myself so it can make me feel better when I fail. It’s time to change that.