It’s working!!

This has been great. I did actually release just a few pounds but more importantly it brought perspective. It has uncovered so many of the mental and emotional and spiritual issues that need working on if maintaining a healthy weight is EVER going to be a part of my life. And that’s what I’ve been looking for- I’ve know. I need to change ha it’s, not just diet. This is change from the inside out. Such a wonderful and REALISTIC approach. Really looking forward to the next challenge.