Great Start

I praise and thank God everyday He led me to this WLGW Program. It has been a eye opening, nourishing, and wonderful 21 day journey. I have never in my entire life (I’m 51) gotten up and exercised before work. Now I do this most days unless raining and then I bike on my recumbent bike for the 15 to 25 minutes. I have never went more than 3 days on tracking my food/calories, now i am on day 30. I started tracking with 10 day challenge before. I truly am thankful for it helping me get back on track with my daily walk with God. Cathy, Preston, Michelle, Amy, and Ena and rest of staff are great. Very warm and encouraging and makes me feel safe to be me.

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