The Lord has reveal Himself to me through the course of this study. Breaking free from strongholds, limiting beliefs and false identities. The importance of having a vision and goals. Makine the Lord the #1 priority in my life followed by taking care of myself. Though the weight loss may be happening as quickly as “I” would like, this journey isn’t just my journey it’s our journey. Me and the Lord. I love to walk outside and this session has taught me that like my walk outside; I may not always been on smooth flat surface there are some hills (challenges) and the are some obstacles that I have to navigate around or through and those things take extra time. The Lord is teaching me that my weight loss journey is much like my daily walks. He is there with me and I can talk to Him just like I was talking to friend.

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