Fantastic study

Very good study, to get you moving. Even if exercise is not for you, give it a try. That was me, walking I do, but Cathy has a gift, and yes found myself doing her video’s. Most important are the daily studies, on good health and our spiritual journey. So happy I took this study. Looking forward to next one, the input from all the other sister’s helps so much. Some days tired and when I read all the good comments it had be up and moving. The name RisE Up will stay with me.

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