Faith, new habits and community

In my mind, the stand apart feature of WLGW is bringing the weight loss journey together as part of the faith journey. The devotional content is spirit inspired and spot on, leading me to deeper reflection, much enriched by the daily sharing on the Facebook page. The encouragement to establish new habits and the reminder that resistance to change is a normal part of the process are great and foster perseverance where I have previously become disenchanted and discouraged and given up. Daily connection with my sisters has been a vital part of the course, building relationships which help the process with loving mutual support, honest sharing and caring. We are meant to do life together and the interaction with my sisters is a wonderful adjunct to the lessons and health habits focus. Holistic and transformative.

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