A Detox for the Heart and Mind

While I didn’t participate in detoxing sugar, going through these lessons were impactful. Learning and practicing how to capture unhealthy thoughts and replace them with God’s truth is now something I apply to my every day life. The lessons were full of inspiration and balanced with challenge. The daily prayers and questions to journal caused me to stop and “take inventory” of what I was learning and how to put it into practice.

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