21 Days Impacted My Life

The 21 Day Challenge in WLGW brought valuable life change. Besides losing 9 pounds I have learned more about why I’ve gone around this weight loss mountain multiple times and how to stop the cycle. I’ve learned new habits and mind sets that will help me achieve my goals. I also loved the works outs that
came with each lesson. It’s like having Cathy as my personal trainer in my living room. Combine this with what I have been learning in the Planning Module and I feel empowered. I have had a habit of daily Bible reading and prayer for years but realized I haven’t included God in past weight loss attempts like I should have. That also has changed. I recommend this program to anyone that wants help taking their life back! Thanks, Cathy!

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