Subscribe
Notify of
15 Comments
Inline Feedbacks
View all comments
Michelle J
Comments Badge
5 months ago

I motivate myself to keep going by thinking that I am doing this for my health, my children and to Glorify God by taking care of his temple. To finish the weekend strong I am going to use the workout calendar provided and write in my stretches with the time beside it and another exercise that I plan to do. My granddaughter and daughter have been stretching with me and that makes it fun.

Michelle J
Comments Badge
5 months ago

My favorite workout tune is No Way by Tye Tribbett

Mary Y
Course(s) Completed
Comments Badge
Forum Participation Badge
5 months ago

The previous lessons and scriptures is what helps me when I don’t feel like going on. I re-read my journal where I wrote the Scriptures and the key points from each lesson. This re-centers me and then I remember what is most important in this health journey-my relationship with my God! Then my focus is right and His grace gives me the motivation to continue. Thank you Lord! This weekend, my husband and I are driving to a near by lake and hiking around it. Then I am going to check out a Pilates DVD I found when cleaning out a closet. I love that I have fitness planned in my weekend!

Deb P
Course(s) Completed
Comments Badge
Forum Participation Badge
Friendships Badge
5 months ago

I created a few workout playlists with motivational Christian music.

Mary Y
Course(s) Completed
Comments Badge
Forum Participation Badge
5 months ago

For motivation, I love the songs Overcomer and Stronger by Mandisa. And if I really need some inspiration, I play the Star Wars theme song.

Katrina M
Comments Badge
5 months ago

I love the bonus challenges, such creativity.

Gina M
5 months ago

Great challenges. I walked 8887 Steps today according to phone app.

Rhonda W
Comments Badge
Course(s) Completed
Friendships Badge
Forum Participation Badge
5 months ago

Great Inspiration

Nancy Marks
Course(s) Completed
Comments Badge
Forum Participation Badge
Friendships Badge
5 months ago

Lots going on!

Michele Malenky
Forum Participation Badge
Friendships Badge
Comments Badge
Course(s) Completed
5 months ago

Wow! Thank you for the challenges!