The RISE UP Challenge is perfect for you if you’ve been putting off exercise or if you’ve been exercising but feel stuck in a rut. It’s also great if you want to speed up your weight loss.
Enroll and RISE UP today. Discover how to:
- Maximize Your Weight Loss
- Learn to Enjoy to Exercise
- Transform Your Workout into Worship
- Turn Your Exercise Into a Habit
- Sculpt & Tone Your Body
- Discover What the Bible Says About Being Healthy
Experience these RISE UP benefits as you:
- See those extra pounds coming off faster than ever.
- Get in better shape while glorifying God in your body as 1 Cor. 6:19-20 tells us.
- Develop life-long habits to keep your active for life.
- Meet a global community of amazing sister-in-the-Lord who will support and encourage you
The RISE UP Challenge is a virtual online program that's super easy!
- 21 Done-for-you, fun-filled, exercise videos that are short, simple and do-able so you can easily slip them into your daily routine.
- No gym required you can workout at home, take a walk or learn ways to work activity into your busy life.
- Short daily health devotionals to transform your mind as well as your body.
- Quick and easy tips to get active and stay active every day.