"Teach us to number our days, that we might gain a heart of wisdom."  Psalm 90:12

Month-End Check-In


It is our practice at the end of every month to reflect on our month and renew our health goals and intentions for the coming month.


Like Moses, we must also recognize how quickly time passes if we're not intentional about accomplishing what God has called us to do.


Building this habit into your monthly schedule will help you to move faster towards your health goals AND your life goals.


During the last day of each month. Follow these 3 simple steps.