COach Momo
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Change your thinking, Change your life.
Are you tired of getting stuck in that same cycle over and over again when it comes to your mental, physical, spiritual, or emotional health?
Are you tired of never getting to the root of the issue and only addressing the symptoms?
If you answered yes to both of these questions then Metamorphosis is for you.
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Michelle M.
80 lbs released! I am overflowing with gratitude and thankfulness for the transformation I've experienced!
Nicola S.
Release 30lbs. I'm a totally different person since learning the Breakthrough principles!
Debbie L.
An incredible 154 lbs released. At 69 years old, I feel so much younger now.
Welcome to Metamorphosis.
I am so excited that you are here and excited for the opportunity for us to potentially work together on this leg of your journey towards holistic health. I would love to help you truly move from surviving to thriving in all areas of your health and also increase understanding of things that can help you as you move forward. I am excited to assist you in your transformation. Are you ready??? Let's Goooo.
One to One
I'll support you every week, give you clarity and insight, and hold you accountable to your goals.
Certified
In the proven Weight Loss, God's Way principles that have helped nearly 500,000 lose weight.
Biblical
I used a body/soul/spirit approach based on biblical principles to heal the whole you.
A message from
Cathy Morenzie:
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Bio
Monica Holloway is a highly motivated and dedicated health coach who has committed to lifelong development and learning in all things health to be able to help herself and others in their holistic health journeys.
Monica truly understands the struggles of trying to maintain a healthy lifestyle and is excited to encourage others on their journeys and equip them with tools that will help them to experience breakthrough in holistic health. Monica understands that health is not just physical, but involves the body, mind, and soul and wants to ensure that her clients are able to nurture and nourish themselves in all those areas as they move towards optimal health.
Monica is excited about assisting her clients as they experience their personal "metamorphosis" through the process of coaching.
Frequently Asked
Questions
What is Christian Weight Loss?
I coach you using a proven bible-based system that encompasses the whole you - Body/Soul/Spirit.
Yes, we'll address the physical issues like activity and diet, but also the emotional - emotional eating, the mental - limiting beliefs and destructive habits AND the spiritual - seeing yourself as God sees you and relying on His strength, not your own will-power.
Why do I need a coach?
Everyone needs a coach.
All highly successful people, in business, sports or entertainment, have coaches to help them be their best. Because they understand you don't know, what you don't know and often an outside perspective can show you what you're missing.
Of course, a coach also provides accountability, and know-how in a compassionate, always rooting for you, way.
How quickly can I expect results?
You probably gained the weight slowly over years, due to poor habits and self-defeating beliefs. Correcting those takes time, and then the weight will begin to be released over time.
If you're looking to lose weight fast - this isn't that.
If you're looking to adopt a healthy lifestyle that you can maintain so you can keep the weight off, and you're ready to commit to the process, you can expect to see results I know you'll be pleased with and I'll help you to define a realistic goal date to be at your realistic healthy weight.