Kale and Lentil Soup

Kale and Lentil Soup

Course: Detox, Soups, Vegetarian

Ingredients

  • 1 Tbsp avocado oil
  • 1 cups ½Red Lentils rinsed
  • 2 carrots
  • 2 Stalks celery
  • 2 onions diced
  • 1 bunch Kale remove stem and roughly chop
  • 1 clove garlic
  • ¼ teaspoon red pepper flakes optional
  • 1 tablespoon Parsley chopped then measured
  • 2 large tomatoes
  • ½ zest lemon
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