Kale and Lentil Soup

Kale and Lentil Soup

  • 1 Tbsp avocado oil
  • 1 cups ½Red Lentils (rinsed)
  • 2 carrots
  • 2 Stalks celery
  • 2 onions (diced)
  • 1 bunch Kale (remove stem and roughly chop)
  • 1 clove garlic
  • ¼ teaspoon red pepper flakes (optional)
  • 1 tablespoon Parsley (chopped then measured)
  • 2 large tomatoes
  • ½ zest lemon

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