Secrets to Strengthening Your Faith

and Achieving Your Healthy Weight


See life changing results in your health, mindset, and faith in 100 days and be set free of excess weight! Imagine 100 days from now ...

Understand why cravings occur and finally overcome them with 'faith not food', and be content without all the extra calories and comfort from eating.

It’s God’s desire and pleasure for you to be blessed as His child when you allow Him to raise you up with His perfect plan for you—including to look and feel your best every day.

The WLGW 100-Day Challenge Starts February 3rd

If you want to stop the painful cycle of 'getting excited at the start, then getting overwhelmed, then quitting,' which prevents you from achieving your health and lifestyle goals, then Weight Loss, God’s Way 100-Day Challenge is for you.

Finally, there’s a way to stay motivated and committed that’s not just about “diet and exercise.”

It’s about challenging yourself by taking baby steps to change just a few habits and learning how to rely on God to help you in this process.

You'll find a supportive community of other Christian-minded women also overcoming negative self-talk, painful pasts, and current circumstances that kept them stuck.

With this program, there’s help and it doesn’t take you away from home, work, or family. With this convenient, easy-to-access, online program you can participate and learn from anywhere, anytime!

All you need is internet access and a browser. Attend fun, live classes or enjoy all the recordings you want—whenever you want—to replay and review again and again.

You’re guaranteed to feel more confident in your weight loss journey and self-esteem than you ever thought possible. Be stronger in your body, mind, and spirit by experiencing the Weight Loss, God’s Way 100-Day Challenge.

An Incredible Value—$2,000 worth of content, materials, and training for about the price of a cup of coffee per day.

Get Started Now

Join over 10,000 Christian women
just like these joyful, rejuvenated, and confident ladies ...

Janet M.

I went from a size 26 to a size 14!

In January I was wearing a size 26. This weekend my daughter took me shopping for an outfit for my birthday. I got into a size 14. I never dreamed I would see that size again. God is good. Today is my birthday and I have no desire for a cake.”

Janet M.
Melissa V.

Weight Loss, God’s Way is tremendously powerful.

I lost 77 pounds and counting.”

Melissa V.
Gladys H.

I’ve lost 70 lbs with Weight Loss, God’s Way.”

Gladys H.


Never stressing about your weight again.

Living life each day not feeling self-conscious about what you're wearing or comparing yourself to every other woman you see.

Not ‘squeezing’ into your clothes or not feeling like you have to wear 'fat' clothes all the time.

No longer obsessing about diets, counting calories, and crazy workouts.

Living each day seeing yourself as God sees you.

Feeling confident in your own skin and truly feeling beautiful and radiant regardless of your size.

This life is available to you and it's waiting for you on the other side of the Weight Loss, God's Way 100 Day Challenge. This program has helped hundreds of thousands of women break free and breakthrough all the roadblocks stopping their weight loss success while also helping reveal their true identity in Christ. It worked for them and can for YOU, too!

Dear Sister,

My name is Cathy Morenzie, a Christian Health Coach and Personal Trainer for over 30 years.

I've created the Weight Loss, God's Way 100 Day Challenge to help you achieve your healthy weight while strengthening your faith in Christ.

To date, over 200,000 women have experienced the benefits of the WLGW Program, and in addition to losing weight, ALL of our members boast about their strengthened relationship with God as a result of this program.

It's my life's mission and passion to simplify the overwhelming world of weight loss for you by helping you understand your identity in Christ.

Give us 100 days and I promise your life will never be the same!

Love and Blessings,

Author, Coach, Speaker

How the 100-Day Challenge Works

The 100-Day Challenge is made up of 3 key courses: Step 1 - The 21-Day Challenge; Step 2 - Breakthrough; Step 3 - Faith in Action. Each course provides you with practical and spiritual tools along with disciplines to help you lose weight as easily and quickly as possible.

Step 1

REVEAL THE ROOT (21-Day Challenge)

You'll challenge yourself to take a look at what’s really at the ROOT of your weight challenges. Perhaps you're a Christian who's never even thought about inviting God into your weight loss journey—we'll help you discover how to bridge that gap.

In this challenge, we apply scriptural wisdom like “whatever’s hidden will be brought to light” (Mark 4:22) to your journey so the Holy Spirit can reveal to you the deeper issues behind your strongholds.

With this new knowledge, you can finally stop frustrating yourself when feeling guilty and ashamed that you haven’t lost weight permanently and start taking action instead.

Cost: $97 - Yours FREE


RELEASE! (Breakthrough)

Let's face it, change is hard and we resist hard things.

The sooner you can stop resisting the process and start releasing it to God, the sooner you will see start to lose weight.

One of our key principles in Breakthrough is, 'When you're not in alignment with who God created you to be, you will align with who the world says you should be'. It’s time to release your wrong beliefs, your faulty programming, and your old mindsets to align yourself with how God sees you. It’s time for your Breakthrough! (40 days).

Cost: $397 - Yours FREE


REMAIN (Faith in Action)

Losing weight is easy. Keeping it off is the hard part. Now that you understand what the real issues were and you've stopped fighting resistance, the final and crucial step is to 'remain in faith and action'.

In this phase, you will learn a series of habits, mindsets, and strategies that will keep you moving toward your goals. (40 days)

Cost: $197 - Yours FREE

Are You Ready to Lose Weight, and Heal & Strengthen Your Faith?

For years I've seen women start weight loss programs only to quit for one reason or another.

Our 100-Day Challenge addresses every reason why you quit—lack of motivation, lack of discipline, lack of faith, discouragement, plateaus, etc. We address it all.

More importantly, women are drawing closer to God; they are hearing His voice and making the mindset shifts that STICK!

Listen to Member Results

Their amazing results PLUS how they achieved
what they couldn’t even believe before!

Bobbie S.

I used to think about food all the time.

I released 37 lbs.”

Bobbie S.
Nikki D.

Found out what those things were that prohibit me from being the best I can be.

I was finally able to shed the last 20 lbs I’d carried my entire adult life.”

Nikki D.
Julia G.

I went to my doctor and he was ecstatic.”

Julia G.
Gwen M.

Seeing myself as God sees me has helped me to make better choices with food.”

Gwen M.
Brenda F.

[Without WLGW] I wouldn’t have understood myself and why I’ve been struggling all these years with my weight.”

Brenda F.

Weight Loss, God’s Way has been a huge factor in beginning a process of healing and restoration in my life.”

Felicity B.

My weight loss journey has been revolutionized by having been a member of Weight Loss, God’s Way.”

Geri P.

Reach Your Goals

The Weight Loss, God's Way 100 Day Challenge gives you access to our 3 signature courses that have changed the lives of hundreds of thousands of women.

Plus, live group training that teaches you how to lose weight and develop consistency without feeling overwhelmed, while learning how to trust God with this process.

We provide you with a done-for-you, step-by-step program in 100 days that will take you from where you are to where you want to be.

Since 2008 200,000+ Blessed

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Improve your HEALTH

Faye W. started at 230, now 145lbs!

Faye W.

My doctors are singing my praises and people whisper to me ‘Did you have surgery?’”

Faye W.

Incredible Value

Only $247




3 COURSES INDIVIDUALLY PRICED at $97, $397 and $297. Worth: $900

Over 30 Workout Videos. Value: $197

Weekly Live Calls. Cost: $500

Coaching, Motivation, and Support. Priceless

Total Value: Over $2000!

Think of how much money you spend on unhealthy food!

Get Started Now


For just over a $2.50/day and about 15 minutes/day you can begin the process of naturally and gracefully returning to good health, lose weight, gain faith, and renew your mind.

Our program has lead thousands of woman, just like you, to develop a deeper relationship with God, rely on Him to heal the root causes of their weight (Hint: food itself isn't the problem), and then to learn how to treat themselves with the same love and care God has for them. Weight loss is a natural extension of your new-found desire to glorify God by caring for his temple—your body.

No crazy diets, extreme workouts, or guilt.

Plus - it's fun! We laugh at ourselves and you will too with our funny videos.

Are you ready to invest in your health?

Then, let's start this journey together!

Got questions?  We've got answers!

  • q-iconWhat is the WLGW 100-DAY CHALLENGE?

    Is a 100-day step-by-step weight releasing program for Christian women. You receive health and life coaching, support, motivation, encouragement, and practical and spiritual tools to encourage permanent weight release.

    The 100-Day Challenge features include: Our 3 signature courses and challenges, meal plans, workout videos, live Q&A calls with Cathy, and a weekly small group meeting.

  • q-iconWhat happens at the end of the 100-Day Challenge?

    After the 100-Day Challenge, you are welcome to join our graduate program. Membership is on a month by month basis and you can cancel at any time. We’ve designed the program to keep you progressing until you reach your goals.

  • q-iconWhat do I do during the program ?

    During the 100-Day Challenge you will be challenged in one of three areas of your health (no eating after 7 p.m., tracking your food, or exercising). You will also be enrolled in 3 courses during the challenge: Step 1 The 21-Day Challenge, Step 2 Breakthrough, and Step 3 Faith in Action. Each course will provide you with practical and spiritual tools and disciplines to help you lose weight.

  • q-iconDo I need to participate in Live calls?

    No, you can merely follow the program via the website and/or emails and listen to the coaching replays at your convenience. You’ll receive tremendous value by joining in on the calls at no extra charge, but it’s not a requirement or expectation that you do so.

  • q-iconWhat are the other members like?

    Weight Loss, God’s Way serves women from all over the world, ranging in age from 30-70 with their health and fitness goals.

    All women are at different stages of their faith walk—with some women who have just come to the Lord, and some women who have known the Lord most of their lives.

    All women understand that they are here to take responsibility for their health, so you will not find complainers, whiners, negativity, or show-offs in this community. We pray for one another and develop VERY strong friendships. We really feel like a family.

    We promote Godly, loving, long-term results that last, and a balanced approach to life that includes body, soul, and spirit.

    Many life long friendship have developed from the WLGW program.


Is your body a temple that God could reside in? 1 Corinthians 6:19

Are you glorifying God with your body as 1 Corinthians 6:20 commands?


Let us guide you step-by-step, from glory to glory, so you can finally reach your goal.

Join our community of 100's of women ... just like you.

Get Started Now