January 1 2019 my weight was 210, last week it was 194 and today I weighed in at 192 lbs. This is a release of 2 lbs for the week and 16 lbs for the year. Don’t think to highly of me as I was down to 178 at some point in 2018 and royally fell off the WLGW wagon! ✝️💟🛐
