Reply To: Weigh-in Wednesday

Jaana C
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I’m up one pound. I’m back to 207.1 and it is because I felt entitled this past week. Oh I logged all my meals and I excercised so that wasn’t the problem. My issue was buying a Lindt 70% dark chocolate bar that tasted more like milk chocolate than the 70% dark chocolate that I am use to. That bar stayed on the kitchen counter so I kept sampling from it. Why? Because I felt entitled. That chocolate is now gone and I’m paying for it. My tummy was sore for several days and the scale shows it this week. I’m also behind in my Breakthrough lessons so tonight I’m sitting down and getting busy with some catchup. There. That felt good to confess to all of you and to start again.