Reply To: Weigh-in Wednesday

Kimberly Maly
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I am up 1.2 pounds this week which is the exact amount I lost last week. This was very discouraging because this has been my cycle. I start eating healthy, I do great for a week, then it all falls apart the next week. That being said, I have taken responsibility for the choices I made that caused it. I have asked God to strengthen me this week since typically this week is the week I crave junk food and sweets more than any other time. I have chosen not to “start over” but just accept it and keep moving forward.