Feel inspired & Free!
Become the person God designed you to be.
Tips of hope for the hopeless
Tips of hope for the hopeless
Coach Debbie
Michelle M.
80 lbs released! I am overflowing with gratitude and thankfulness for the transformation I've experienced!
Nicola S.
Release 30lbs. I'm a totally different person since learning the Breakthrough principles!
Debbie L.
An incredible 154 lbs released. At 69 years old, I feel so much younger now.
This is the beginning of a journey to becoming inspired and free!
By focusing on mind, body and spirit God has helped me to release over 150 lbs. I want to inspire you to embark on your journey to become the person God designed you to be! You can do this. With God all things are possible Matt 19:26
One to One
I'll support you every week, give you clarity and insight, and hold you accountable to your goals.
Certified
In the proven Weight Loss, God's Way principles that have helped nearly 500,000 lose weight.
Biblical
I used a body/soul/spirit approach based on biblical principles to heal the whole you.
A message from
Cathy Morenzie:
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Bio
Debbie Lehman is a dedicated Christian health coach who utilizes her own experiences in her health journey to inspire others to reach for theirs goals. After releasing over 150 lbs using a faith based approach to better health, Debbie helps you to align spirituality with becoming healthy. Debbie is warm and understanding having been through this health journey for several years, She has a strong passion to help others embark on a path of self-discovery by lining up mind, body and spirit to inspire clients to be the person God designed them to be.
Frequently Asked
Questions
What is Christian Weight Loss?
I coach you using a proven bible-based system that encompasses the whole you - Body/Soul/Spirit.
Yes, we'll address the physical issues like activity and diet, but also the emotional - emotional eating, the mental - limiting beliefs and destructive habits AND the spiritual - seeing yourself as God sees you and relying on His strength, not your own will-power.
Why do I need a coach?
Everyone needs a coach.
All highly successful people, in business, sports or entertainment, have coaches to help them be their best. Because they understand you don't know, what you don't know and often an outside perspective can show you what you're missing.
Of course, a coach also provides accountability, and know-how in a compassionate, always rooting for you, way.
How quickly can I expect results?
You probably gained the weight slowly over years, due to poor habits and self-defeating beliefs. Correcting those takes time, and then the weight will begin to be released over time.
If you're looking to lose weight fast - this isn't that.
If you're looking to adopt a healthy lifestyle that you can maintain so you can keep the weight off, and you're ready to commit to the process, you can expect to see results I know you'll be pleased with and I'll help you to define a realistic goal date to be at your realistic healthy weight.