All 12 Weight Loss, God's Way courses — $97 each$1,164 value
AI coaching guides, one inside every course$240 value
A full year of daily devotionals$97 value
The complete bonus library — worksheets, checklists, meal plans, declaration scriptures, curated Christian music playlists, and an audio version of every course$100+ value
Total value: over $1,500
My gift to you today: just $147
β Keep scrolling to see the details of everything that's included! β
If you need to learn how to plan your health goals & prioritize your health, focus on these courses...
β Keep scrolling to see the details of everything that's included and how it will help you ! Take each course at your own pace!β
What's included?
1. Plan Prayerfully, Lose Weight
If you feel scattered or struggle to stay on track, this 31-day devotional course helps you create a God-centered health plan that actually works. Youβll move from confusion to clarity with prayer-driven strategies. Includes:
π AI planning tools
π Weight loss trackers
π Curated Christian music playlist
π Audio version to listen in the car or on the go
2. The Blessing of Boundaries
If you constantly say βyesβ to everyone and everything at the expense of your own health, this course equips you to set God-honoring boundaries. In this 28-day devotional course, you'll learn how to say no to distractions and yes to the "Core Four" β Healthy Eating, Movement, Sleep, and Stress Management.
Includes: π Healthy Boundaries AI tools
π Curated Christian music playlist
π Audio version to listen in the car or on the go
3. Healthy Eating, Godβs Way
If diets have left you frustrated and confused, this course simplifies eating with biblical principles and practical guidance. In this 30-day devotional course, youβll learn to fuel your body without guilt or obsession.
Includes: π Healthy Eating AI tool
π Meal Plans
π Healthy Eating Checklist
π Curated Christian music playlist
π Audio version to listen in the car or on the go
4. Get Active, Godβs Way
If exercise has always felt overwhelming or inconsistent, this course helps you shift from dread to joy by inviting God into movement. In this 30-day devotional course, youβll discover practical ways to stay active, energized, and motivated long-term.
Includes: π Movement Mindset AssessmentAI tool π Printable Workout Journal
π The Science of Moving After You Eat downloadable summary
π Daily workout routines
π Curated Christian music playlist
π Audio version to listen in the car or on the go
5. End Emotional Eating
If you find yourself turning to food when youβre stressed, sad, or overwhelmed, this 30-day devotional course will help you identify emotional triggers and invite God into those moments. Youβll finally learn to feel your feelings instead of feeding them.
Includes: π 2 End Emotional Eating support tools
π Your Identity in Christ Worksheet
π Emotional Freedom Manifesto
π Curated Christian music playlist
π Audio version to listen in the car or on the go
6. Spirit-Filled and Sugar-Free
If sugar cravings feel stronger than your willpower, this course shows you how to bring God into the battle so sugar no longer controls you. In this 31-day devotional course, youβll reset your body and spirit while learning to depend on the Holy Spirit instead of quick fixes.
Includes: π Approved sugar detox list
π Sugar detox companion AI tools
π Hidden Sugars checklist
π Sugar detox meal plans
π Curated Christian music playlist
π Audio version to listen in the car or on the go
7. Stay Steadfast, Godβs Way
If you start strong but always fall back into old patterns, this course teaches you how to develop consistency and keep going when motivation fades. In this 30-day devotional course, youβll build spiritual resilience that sustains lasting health habits.
Includes: π Five strongholds to surrender reference guide
π Stay steadfast declaration scriptures
π Curated Christian music playlist
π Audio version to listen in the car or on the go
8. Stress-Free, Godβs Way
If stress constantly derails your health goals, this course helps you recognize triggers and develop spiritual + practical tools for peace. In this 31-day devotional course, youβll discover how to let go of overwhelm and trust God with your health journey.
Includes: π 36-Day Relaxation Activity Guide
π 10 Foods to Help You Stress Less
π Audio version to listen in the car or on the go
9. Fit and Fearless, Godβs Way
If fearβof failure, judgment, or changeβkeeps holding you back, this course helps you replace fear with faith. In this 30-day devotional course, youβll build the courage to pursue physical movement, Godβs way.
Includes: π The 6 Weight-Loss Saboteurs Download
π Faith over fear declaration scriptures
π Includes a green smoothie detox
π From fear to freedom AI tool
π Curated Christian music playlist
π Audio version to listen in the car or on the go
10. Breakthrough with Prayer and Fasting
If youβve been stuck in the same cycle for years, this course gives you biblical strategies of prayer and fasting to break strongholds. In this 30-day devotional course, youβll experience Godβs power to reset your health and restore your spirit.
Includes: π Intermittent fasting challenge
π Curated Christian music playlist
π Audio version to listen in the car or on the go
11. Renewed Mind, Restored Body
If youβve ever felt trapped in negative thoughts, self-sabotage, or the βIβll start again Mondayβ cycle, this course helps you break free by teaching you how to renew your mind with Godβs truth. In this 30-day devotional course, youβll finally learn to think differently so you can live differently.
Includes: π R.E.N.E.W. quick reference guide
π Quick reference mind reframes
π Curated Christian music playlist
π Audio version to listen in the car or on the go
12. Love God, Lose Weight
If you feel unworthy of prioritizing your health or believe your body doesnβt matter, this course reveals your true identity in Christ. In this 30-day devotional course, youβll learn how understanding Godβs love for you empowers you to love yourself, care for your body, and finally release the weight.
Includes: π Love Letters from God Study Scriptures
π Your identity in Christ declarations
π Curated Christian music playlist
π Audio version to listen in the car or on the go
Will this work for me?
This program will work for these three main areas you need support in.
MINDSET STRONGHOLDS
EMOTIONAL STRONGHOLDS
PHYSICAL STRONGHOLDS
Still unsure? Here's what it will help you with:
β Overthinking food choices
β Believing βIβll always struggle with my weightβ
β Stuck in a diet mindset
β Feeling overwhelmed by conflicting health advice
β Perfectionism β βIf I canβt do it all, why bother?β
β All-or-nothing thinking
β Comparing yourself to others
β Feeling Hopeless
β Negative self-talk
β Doubting that God cares about your health
β Struggling to renew your mind daily
βObsessing about food
β Self-loathing
β Feeling Powerless
β Staying Consistent
βStress eating
β Mindless eating
β Guilt after overeating
βFear of failure (again)
βShame from past weight struggles
β Late night snacking
β Managing difficult life situations
β Feelings of Unworthiness
β Feelings of anger and resentment
β Anxiety about regaining weight
β Lack of joy in the journey
β Tired of yo-yo dieting
β Need stress management tools
β Binge eating
β Let go of control
β Emotional Eating
β Receiving God's love
β Wanting to lose weight, God's way
β Past surgeries
β Take Ozempic or other GLP's
β Slow metabolism
β Stressed out
βNot knowing where to start
β Don't know what to eat
β Don't like meal planning
β Need to understand boundaries
β Understand intermittent fasting
β Fasting for spiritual breakthrough
β Unsure how to make healthy meals
β Struggling to build a daily routine
β Exercise consistency
β Confusion around sugar, carbs, and cravings
β Not sure if you're doing the right things
A Free Gift When You Order Today
Yours free: Thankful Heart, Healthy Body
Order the 12-book library today and I’ll include my Thankful Heart, Healthy Body devotional — free. It’s my way of saying thank you for trusting me with your journey. A little extra grace for the road ahead.