Cajun Dirty Brown Rice

Cajun Dirty Brown Rice

This is a healthy version of the Louisiana favourite, dirty rice.
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Course: Main Dish, Turkey Dishes
Servings: 4


  • 1 cup brown rice uncooked
  • 8 ounces mushrooms cremini or button, finely chopped
  • 1 pound turkey ground
  • 2 stalks celery finely chopped
  • 1/2 pepper finely chopped
  • 1/4 cup parsley finely chopped
  • 1 pack creole seasoning


  • In a saucepan, bring 2.5 cups of water to a boil and then add the rice. Lower the heat to low and simmer covered for about 30 minutes or until the water has been absorbed.
  • While the rice is cooking, brown the turkey and mushrooms in a skillet until it fully cooked.
  • Remove turkey and mushrooms and now sauté the celery and peppers until fully cooked.
  • Add back the turkey and mushrooms and now stir in the rice, green onions and parsley. Season to taste with Creole seasoning.
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