My doctors are singing my praises and people whisper to me ‘Did you have surgery?’.
~Started at 230lbs, now 145lbs
I went from a size 26 to a size 14!
“In January I was wearing a size 26. This weekend my daughter took me shopping for an outfit for my birthday. I got into a size 14. I never dreamed I would see that size again. God is good. Today is my birthday. I have no desire for a cake. I have no desire to… Read more “I went from a size 26 to a size 14!”
Your success with Breakthrough comes with gradual, small and easy shifts toward a healthier menu, more positive mind set, and prayerful meditation & fasting.
- DISCOVER why you “Do what you do” and learn to stop your destructive patterns or behaviors
- LEARN the 3 Keystone Habits to transform your health and your life
- IDENTIFY the 6 common traits (false identities) keeping you from achieving your healthy weight and take home strategies to overcome them.
- CREATE a clear roadmap to lose weight by identifying your vision and values followed by specific, simple action steps to achieve your goals
- IMPLEMENT the 6 Reset Strategies to ensure you stay on track for permanent weight loss!
Soul – Understand what makes you ‘tick’
Our soul is made up of our mind, will, and emotions. In Breakthrough, we believe that ‘where the mind goes, the man follows’, so a large component of the program is based on learning to lose weight by changing the way you think; learning how to align your will with God’s; and learning how to manage your emotions.
Body – Lose to 10-25 pounds
Breakthrough is not about diet and exercise strategies, but rather how to eat healthily and train your body so it supports your needs and your lifestyle. Imagine if you stopped thinking about exercise as a painful ‘must-do’ and saw it as a form of worship to God—a way to glorify God through movement!
Spirit – Learn spiritual weapons to lose weight
Weight loss is as much a spiritual battle as anything else. In Breakthrough, you will learn a spiritual transformation known as RESET which will give you the tools to overcome your weight issues on a daily basis.