Module 1 Overview
Lesson 1 Overview- All About Breakthrough  - Preview
Lesson 2 Overview - Understanding the 5 Steps in Weight Loss, God's Way  - Preview
Lesson 3 Overview - Habits/Challenges  - Preview
Lesson 4 Overview- Reset Strategy  - Preview
Lesson 5 Overview- Resistance  - Preview
Lesson 6 Live Coaching Call and Replays  - Preview
Module 2 Writing Your Vision for Your Health
Lesson 1 Day 1. Vision Overview
Lesson 2 Day 2. Start With 'Why'
Lesson 3 Day 3. Writing Your Vision
Lesson 4 Day 4- Vision- Resistance
Lesson 5 Day 5 - Reset #1 - Reframing
Lesson 6 Day 6 - Practice Habit Check-in
Lesson 7 Day 7- Reflections on Vision
Module 3 Godly Goal Setting
Lesson 1 Day 8- Godly Goal Setting Overview
Lesson 2 Day 9- S.M.A.R.T. Goal Setting
Lesson 3 Day 10- Eating for Weight Releasing
Lesson 4 Day 11- Healthy Eating 101
Lesson 5 Day 12- Getting and Staying Active
Lesson 6 Day 13- Goal Setting- Resistance
Lesson 7 Day 9- Reflections on S.M.A.R.T. Goal Setting
Module 4 Ordering Your Steps - Priorities
Lesson 1 Day 10. Priorities Overview
Lesson 2 Day 11. Centering Your Life Around God
Lesson 3 Day 12. Managing Your Schedule
Lesson 4 Day 13. Reset Strategy: Sunday Scheduler
Lesson 5 Day 14. Reflections on Priorities
Module 5 Integrity and Values
Lesson 1 Day 15. Integrity and Values Overview
Lesson 2 Day 16. Integrity: Living Out of Your Values 
Lesson 3 Day 17. Reset Strategy: Visualization
Lesson 4 Day 18. Reflections on Values
Module 6 Life Alignment
Lesson 1 Day 19. Living in Alignment Overview
Lesson 2 Day 20. Living in Alignment
Lesson 3 Day 21. Reset Strategy: Realignment
Lesson 4 Day 22. Reflections on Life Alignment
Module 7 Understanding Core Fears
Lesson 1 Day 23. Understanding Your Core Fears Overview
Lesson 2 Day 24. Turning Your Fears into Freedom
Lesson 3 Day 25. Reset Strategy: Morning Preparation
Lesson 4 Day 26. Reflections on Core Fears
Module 8 Understanding Limiting Beliefs
Lesson 1 Day 27. Understanding Your Limiting Beliefs Overview
Lesson 2 Day 28. Notice Your B.S. (Belief Systems)
Lesson 3 Day 29. Reset Strategy: Declarations/Confessions
Lesson 4 Day 30. Reflections on Limiting Beliefs
Module 9 Understanding Your False Identities
Lesson 1 Day 31. Understanding Your False Identities Overview
Lesson 2 Day 32. Understanding Your False Identities
Lesson 3 Day 33. The Impact of Your False Identity
Lesson 4 Day 34. Reset Strategy: Long Term Strategies
Lesson 5 Day 35. Reflections on False Identities
Module 10 Next Steps
Lesson 1 Day 36. Summary Part 1
Lesson 2 Day 37. Summary Part 2
Lesson 3 Day 38. What's After Breakthrough?