Module 1 | Overview |
Lesson 1 | Overview- All About Breakthrough |
Lesson 2 | Overview- Understanding the 3 Steps in Weight Loss, God's Way |
Lesson 3 | Overview - Habits/Challenges |
Lesson 4 | Overview- Reset Strategy |
Lesson 5 | Overview- Resistance |
Lesson 6 | Live Coaching Call and Replays |
Module 2 | Writing Your Vision for Your Health |
Lesson 1 | Day 1. Vision Overview |
Lesson 2 | Day 2. Start With 'Why' |
Lesson 3 | Day 3. Writing Your Vision |
Lesson 4 | Day 4- Reset Strategy #1 |
Lesson 5 | Day 5- Reflections on Vision |
Module 3 | Godly Goal Setting |
Lesson 1 | Day 6- Godly Goal Setting Overview |
Lesson 2 | Day 7- S.M.A.R.T. Goal Setting |
Lesson 3 | Day 8. Reset Strategy: Active Practice |
Lesson 4 | Day 9- Reflections on S.M.A.R.T. Goal Setting |
Module 4 | Ordering Your Steps - Priorities |
Lesson 1 | Day 10. Priorities Overview |
Lesson 2 | Day 11. Centering Your Life Around God |
Lesson 3 | Day 12. Managing Your Schedule |
Lesson 4 | Day 13. Reset Strategy: Sunday Scheduler |
Lesson 5 | Day 14. Reflections on Priorities |
Module 5 | Integrity and Values |
Lesson 1 | Day 15. Integrity and Values Overview |
Lesson 2 | Day 16. Integrity: Living Out of Your Values |
Lesson 3 | Day 17. Reset Strategy: Visualization |
Lesson 4 | Day 18. Reflections on Values |
Module 6 | Life Alignment |
Lesson 1 | Day 19. Living in Alignment Overview |
Lesson 2 | Day 20. Living in Alignment |
Lesson 3 | Day 21. Reset Strategy: Realignment |
Lesson 4 | Day 22. Reflections on Life Alignment |
Module 7 | Understanding Core Fears |
Lesson 1 | Day 23. Understanding Your Core Fears Overview |
Lesson 2 | Day 24. Turning Your Fears into Freedom |
Lesson 3 | Day 25. Reset Strategy: Morning Preparation |
Lesson 4 | Day 26. Reflections on Core Fears |
Module 8 | Understanding Limiting Beliefs |
Lesson 1 | Day 27. Understanding Your Limiting Beliefs Overview |
Lesson 2 | Day 28. Notice Your B.S. (Belief Systems) |
Lesson 3 | Day 29. Reset Strategy: Declarations/Confessions |
Lesson 4 | Day 30. Reflections on Limiting Beliefs |
Module 9 | Understanding Your False Identities |
Lesson 1 | Day 31. Understanding Your False Identities Overview |
Lesson 2 | Day 32. Understanding Your False Identities |
Lesson 3 | Day 33. The Impact of Your False Identity |
Lesson 4 | Day 34. Reset Strategy: Long Term Strategies |
Lesson 5 | Day 35. Reflections on False Identities |
Module 10 | Next Steps |
Lesson 1 | Day 36. Summary Part 1 |
Lesson 2 | Day 37. Summary Part 2 |
Lesson 3 | Day 38. What's After Breakthrough? |