Avocado and Pear Salad

Avocado and Pear Salad

  • 2 cups baby spinach (chopped)
  • 2 cups arugula (chopped )
  • 1/2 pear (chopped )
  • 1 teaspoon pumpkin seeds
  • 1 tablespoon hemp seeds
  • 1/2 avocado (chopped)
  • 2 tablespoons garbanzo beans
  • Dressing Recipe:
  • 1 juice of lemon
  • 1 clove garlic (minced)
  • 1/2 teaspoon Dijon mustard
  • 1/2 tablespoon balsamic vinegar
  • 1/2 teaspoon maple syrup
  • ground pepper (to taste)
  1. Whisk lemon, minced garlic, mustard, vinegar, maple syrup and pepper in a bowl.
  2. Mix spinach, arugula, pear, avocado and beans together in a large bowl and toss with dressing.
  3. Sprinkle with pumpkin and hemp seeds.

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