Healthy Eating Guidelines

Follow these principles for healthy eating: 1. Simply put, EAT REAL FOOD Foods that God gave us to eat in their natural state. No low-fat this or low carb that; eat foods in their most natural state. You might be thinking to yourself, “Wait a minute, I thought I was supposed to eat a low-fat…

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Spaghetti Meat Sauce

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Simple Korean Beef

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Tex-Mex Spaghetti Squash

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Salmon Croquettes

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