THE WEIGHT LOSS GOD'S WAY SUGAR DETOX

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Climbing the Mountain

The Lord presented me with a very low-key invitation to do this sugar detox, and I almost tip-toed into it. Then I began to be carried along by God’s grace day to day, sometimes lifted above the struggle and sometimes sort of trudging along. All of this was done with… Read more “Climbing the Mountain”

Molly B.

Sad this Study is Over

Blessed beyond words. Learned to seek God on good or bad days. Knowing he is always with me and it gives me the hope that I can continue all I have learned with this study. I loved the daily notes from my sisters, it was very uplifting knowing we were… Read more “Sad this Study is Over”

Donnie G

Freedom!

This has been an extraordinary experience of getting healthy. I was nervous about 40 days, but after 40 days in, I won’t be going back to my old ways. I will reread the Detox book and this lessons every 40 days to have freedom from extra unhealthy pounds and freedom… Read more “Freedom!”

Renda W.

My Messy Middle

My middle certainly has been messy. But for the grace of God, I would be stuck there. Thank you Cathy for pouring into me your insights and wisdom.

Laura F.

Messy Middle brings commitment into focus

I have loved these Messy Middle devotions. Upon reflections I see that each week there was a theme of commitment to the weight loss journey, commitment to the Lord and commitment to myself. The wilderness times where things get messy will produce results in weight loss eventually but more importantly… Read more “Messy Middle brings commitment into focus”

Linda K

Not only did I eat healthier, I grew closer to God.

This challenge made me slow down and see the wonderful work God can do in my life. Not only did I eat healthier, I grew closer to God.

Theresa Nelson

40 Day Sugar Detox

Prior to starting the 40 Day detox my weight loss journey was inconsistent and I started over every Monday. My eating was out of control and I was 222 lbs. This program has transformed my mind, body, and Spirit. I looked forward to my daily emails which was a time… Read more “40 Day Sugar Detox”

Thesla Anderson

Loved it

This was an eye opening experience on how much control fear and sugar had on me. It inspired me to respect the temple that God has given me.

Brenda Owens

Messy in the Middle was life changing!!

The teachings and revelations I received from Messy in the Middle have been life changing! Each daily devotional was like a turn of a steering wheel straightening and correcting my course. However the major revelation happened on Day 20 “The Science of Sabotage”. Cathy taught that there is one common… Read more “Messy in the Middle was life changing!!”

Krystal S.

Freedom

Progress, not perfection is a gigantic mindset change for me. I thank God for His faithfulness and truths that are the same yesterday, today and forever. I did not complete the program in 40 days, but God brought me back to complete it. I appreciate that Cathy encourages throughout the… Read more “Freedom”

Julie Coons

I got out of it

I got out of it what I put in it. Somedays it was wow and other days it was just eh. But that is me and not a reflection of this program at all. I have issues and God is working on those issues with me.

Cynthia Bussey

Powerful!

The 40 Day Detox brought me closer to the Lord, deeper in my commitment to Him, and into fellowship with other like-minded sisters in Christ. Releasing dependencies and trusting Him more was the good fruit that came from the excellent lessons and interactions. The daily prayers were powerful and journaling… Read more “Powerful!”

Jen W

Thank you for teaching me

Thank you for teaching me how to get passed my messy middle and revive the enthusiasm for achieving my goal and living my life God’s way.

Mary R.

Perfect timing

I had taken a hiatus since Covid started and started back with this course so perfect timing! Every lesson kept me engrossed and touched truths in my life. Love the Declarations 💜. Going to post those by my mirror, read to myself to change my stinkin thinkin. This course motivated… Read more “Perfect timing”

Edie S

Thank you Cathy and team.

Thank you Cathy and team.

Ruth A

Just What I Needed

I’ve been a WLGW member since almost this time last year. God has taken me slowly to this place where I’m understanding more and more how my mindset and habits have been stunting my growth. I’m grateful for the 40 Day Detox…God has used these lessons and the encouragement of… Read more “Just What I Needed”

Melanie G

A Detox for the Heart and Mind

While I didn’t participate in detoxing sugar, going through these lessons were impactful. Learning and practicing how to capture unhealthy thoughts and replace them with God’s truth is now something I apply to my every day life. The lessons were full of inspiration and balanced with challenge. The daily prayers… Read more “A Detox for the Heart and Mind”

Suzi F

Awesome!

I learned so much about my relationship with God. He has begun a new thing in me and I am awed, as I always am, at his lavishness for a wretch like me. Thank you Cathy for the blessing of this course

Dnuse

Life-changing!

After more than 60 years of struggling with my weight and trying to change my eating habits, I’ve not only been able to change my eating habits, but most importantly, I’m now living my life verse: Romans 12:1 “And so, dear brothers and sisters, I plead with you to give… Read more “Life-changing!”

Brenda Fagan

Starting Over

The 40-day Detox is phenomenal! My participation was not. I learned a lot about myself. I’m too busy, I’m too tired, etc. to commit or fully participate. I will always have an excuse. For the first time, I didn’t see something I was trying as ‘just another program.’ I’m praying… Read more “Starting Over”

Ronda W

I did it!

I am so proud of myself, although I did get behind in the lessons from time to time. I stuck to the detox. I made it through the temptations! I wanted this more than I wanted chips! I realized through this program, it’s time to either trust God and succeed… Read more “I did it!”

Monya S

Learning That God is Enough

I learned so much more through The 31-Day Sugar Detox than how to eliminate unhealthy sugar from my diet! I learned that my relationship with God is the only thing that is satisfying. Not certain foods, not things or trips, not earthly success – none of these things will give… Read more “Learning That God is Enough”

Ena Gunnink

Challenged and Blessed

This program has challenged me spiritually and physically. If I continue to seek God eAch day for support and guidance, it will permanently change my life. The best thing physically Has been the ability to control nighttime eating and also adhering to a workout routine consistently. Emotionally I have eliminated… Read more “Challenged and Blessed”

Lo D

Overcomer

This group and program have been amazing. I joined WLGW on the first of January and started the 40-day sugar detox on the sixth. I’ve lost almost 19 lbs (released), but what I’ve gained is so much more. I’ve gained a supportive group of Christian women who understand what I… Read more “Overcomer”

Kim T

Obedience

For me, it’s all about obedience. Learning to take care of this temple that God has given me. I don’t remember which day it was but it talked about how many days that we actually have to live in this temple. It is up to us to take care of… Read more “Obedience”

Sheryl P

Awesome 40 Days

This course was an immense help to me to encourage my focus on establishing a new lifestyle of thinking, planning, and eating because it touches on all of our being: spirit, soul, and body. The daily practice of recognizing toxic thoughts, capturing them and replacing them with God’s truth is… Read more “Awesome 40 Days”

Beverly R.

Identifying Messy in the Middle has been a game changer for me.

The Lord used this month to expose the ‘messy’ in me in a profound way, uncovering my motives, attitudes, selfishness and pride. He has been teaching me to ask for help and prayer when I need it. He has shown me that that He wants to fill me to overflowing… Read more “Identifying Messy in the Middle has been a game changer for me.”

Lesley C

Another great course!

Thank you for another great course. This really made me realize why I have had relapses in the past during my weightloss journey. I never faced the realities of the challenging middle issues and the ability to overcome them.

Beth HB

Detox for body and soul

I chose to concentrate on detoxing my body of only one sugary habit I endulged in daily. I found that as I progressed through the daily reading my soul was being detoxed in a bigger way. I found one phrase in the readings every single day that I carried with… Read more “Detox for body and soul”

Dottie Rankin

What I’ve learned about myself

What I learned most about myself during this study:
I live my life almost always trailing behind, trying to catch up either every few days or few months on things. Overall, I’m afraid of commitment. Commitment opens the door wider for failure to enter. This realization is convicting. I… Read more “What I’ve learned about myself”

Mary R.

Beyond my Expectations

This detox was absolutely life-changing in terms of the depth of work and healing that was accomplished. I have begun to release weight that has been with me for many years. Letting go of my failures and fears has been so incredibly freeing, and I am humbled and blessed to… Read more “Beyond my Expectations”

Shawna B

40 Days

I was anxious and worried about starting the 40 day detox . . . Could I really go without sugar for 40 days? I could barely go a couple hours without sugar let alone the thought of going without for 40 days! If it hadn’t been for me seeing my… Read more “40 Days”

Jaana S

Taking Steps

Sometimes the smallest of steps are the biggest ones to take. Taking one thought at a time into captivity. It’s made a difference in how I view things and myself. I enjoyed this study.

Denise R

Godly group strength

The 40 day detox challenge has helped me let go Diet Coke and artificial sweeteners physically but the bigger changes are in my thinking. My awareness of toxic thoughts and habits has increased and gradually I see the way I think and act changing, so I am becoming more God… Read more “Godly group strength”

Verna P

One of the Best Spiritual and Physical Courses

This has been one of the best spiritual and physical (weight loss) courses I’ve ever taken! I feel renewed spiritually and mentally. I have released weight and feel very healthy. Detoxing from sugar and toxic thoughts is the best gift you could give yourself. I will go through this course… Read more “One of the Best Spiritual and Physical Courses”

Ena G

So Thankful

I am so thankful for this program. It has helped me learn how to capture those toxic thoughts that have caused havoc in my daily life. These 40 days have not been perfect by any means, but I have grown in my spiritual walk remembering that progress, not perfection is… Read more “So Thankful”

Norma U

Living In The Solution

What a mind altering experience. Eye opening encouraging and challenging all in one. I learned so much about dealing with and understanding pain and boundaries. I have a new approach and a new way of responding to this “Weight” Loss journey-all the stuff weighing me down literally is just stuff… Read more “Living In The Solution”

Tammie Lee McElwee

Moving through my messy middle

I learned that messy middles are normal; they do not mean that I have failed. I will use mine as an opportunity to learn new skills for success and to draw closer to God. I reviewed my actions and found that sometimes I still self-sabotage due to fear – fear… Read more “Moving through my messy middle”

Mikel C

Messy in Middle

Deep impactful course, and preparation for any struggle with any type of goal! Awareness, Acceptance and Strategy on how to handle things that can get us off track:Illness, vacations, stressors, Covid, etc. It is a great resource to have to handle issues with supportive tools and not go it alone… Read more “Messy in Middle”

Roni

Are you ready to KICK SUGAR to the curb?!

Hi, I'm Cathy! My mission is to inspire you to live your passion and to fulfill your God-given purpose, unencumbered by the bondage of poor health.

As a personal trainer for almost 35 years, I have logged over 20,000 coaching hours in the health and wellness field, yet I occasionally struggle with sugar.

Every year or two, I need a reset to help me get back on track and I'm inviting you to join me for this 30 day challenge for your body, soul, and spirit.

If you’re frustrated with overwhelming sugar cravings and and feeling like you're captive to your cravings, then join me. Or, maybe the thought of changing your habits is causing you anxiety and frustration, I have the solution for you.

Get ready to detox your BODY from sugar and your MIND from it’s toxic thoughts while nourishing your SPIRIT with the Word of God!

I'm looking forward to partnering with you on this incredible journey.


IT'S 3 CHALLENGES IN ONE!


- THE SUGAR DETOX will detox your body from sugar by giving you easy to follow, healthy eating guidelines. You can choose the level of detox you want to do based on where you are in your journey.

- THE RENEWING YOUR MIND CHALLENGE will break down toxic thoughts that keep you from losing weight and build you up with healthy thoughts.

- THE NOURISH YOUR SPIRIT will get you ready for 30 days of powerful prayers to connect with God in a deep and meaningful way as you detox your body and your mind.

  • Body

    NOURISH YOUR BODY

    THIS CHALLENGE IS FOR ANYONE WHO:

    • Wants to break free from their sugar addiction
    • Is addicted to diet sodas, fruit juices, energy drinks, or other sugary beverages
    • Is an emotional eater
    • Craves carbohydrates and sugar all the time
    • Feel they need to have a carbohydrate with each meal
    • Does not feel good after eating sugar foods, pastas, breads, grains, or other starchy foods
    • Has ‘stubborn’ weight that they can’t seem to lose no matter what they do
  • Mind / Soul

    RENEW YOUR MIND

    THIS CHALLENGE IS FOR ANYONE WHO:

    • Feel their negative thoughts control their life and want to know how to stop
    • Wants to replace toxic thoughts with healthy, positive thoughts
    • Wants to retrain their brain to think differently
    • Feel like they’re slowly losing your mind
    • Wants to develop the mind of Christ
    • Wants to bring their thoughts into captivity as the Bible states
  • Spirit

    REVIVE YOUR SPIRIT

    THIS CHALLENGE IS FOR ANYONE WHO:

    • Wants to know how to pray specific prayers to help support their weight releasing effort
    • Wants to nourish their spirit with the Word of God
    • Wants to ground their identity in Christ and not in who the world says they should be
    • Define themselves by the Word of God and not by their mistakes, failures, or shortcomings
    • To learn how to boldly confess the Word of God

What Past Participants Have Said About This Live Course ...

Not only did I eat healthier, I grew closer to God.

This challenge made me slow down and see the wonderful work God can do in my life. Not only did I eat healthier, I grew closer to God.

Theresa Nelson

Climbing the Mountain

The Lord presented me with a very low-key invitation to do this sugar detox, and I almost tip-toed into it. Then I began to be carried along by God’s grace day to day, sometimes lifted above the struggle and sometimes sort of trudging along. All of this was done with… Read more “Climbing the Mountain”

Molly B.

What I’ve learned about myself

What I learned most about myself during this study:
I live my life almost always trailing behind, trying to catch up either every few days or few months on things. Overall, I’m afraid of commitment. Commitment opens the door wider for failure to enter. This realization is convicting. I… Read more “What I’ve learned about myself”

Mary R.

Messy Middle brings commitment into focus

I have loved these Messy Middle devotions. Upon reflections I see that each week there was a theme of commitment to the weight loss journey, commitment to the Lord and commitment to myself. The wilderness times where things get messy will produce results in weight loss eventually but more importantly… Read more “Messy Middle brings commitment into focus”

Linda K

Another great course!

Thank you for another great course. This really made me realize why I have had relapses in the past during my weightloss journey. I never faced the realities of the challenging middle issues and the ability to overcome them.

Beth HB

Life-changing!

After more than 60 years of struggling with my weight and trying to change my eating habits, I’ve not only been able to change my eating habits, but most importantly, I’m now living my life verse: Romans 12:1 “And so, dear brothers and sisters, I plead with you to give… Read more “Life-changing!”

Brenda Fagan

Detox for body and soul

I chose to concentrate on detoxing my body of only one sugary habit I endulged in daily. I found that as I progressed through the daily reading my soul was being detoxed in a bigger way. I found one phrase in the readings every single day that I carried with… Read more “Detox for body and soul”

Dottie Rankin

Starting Over

The 40-day Detox is phenomenal! My participation was not. I learned a lot about myself. I’m too busy, I’m too tired, etc. to commit or fully participate. I will always have an excuse. For the first time, I didn’t see something I was trying as ‘just another program.’ I’m praying… Read more “Starting Over”

Ronda W

Awesome 40 Days

This course was an immense help to me to encourage my focus on establishing a new lifestyle of thinking, planning, and eating because it touches on all of our being: spirit, soul, and body. The daily practice of recognizing toxic thoughts, capturing them and replacing them with God’s truth is… Read more “Awesome 40 Days”

Beverly R.

Sad this Study is Over

Blessed beyond words. Learned to seek God on good or bad days. Knowing he is always with me and it gives me the hope that I can continue all I have learned with this study. I loved the daily notes from my sisters, it was very uplifting knowing we were… Read more “Sad this Study is Over”

Donnie G

Godly group strength

The 40 day detox challenge has helped me let go Diet Coke and artificial sweeteners physically but the bigger changes are in my thinking. My awareness of toxic thoughts and habits has increased and gradually I see the way I think and act changing, so I am becoming more God… Read more “Godly group strength”

Verna P

So Thankful

I am so thankful for this program. It has helped me learn how to capture those toxic thoughts that have caused havoc in my daily life. These 40 days have not been perfect by any means, but I have grown in my spiritual walk remembering that progress, not perfection is… Read more “So Thankful”

Norma U

Freedom

Progress, not perfection is a gigantic mindset change for me. I thank God for His faithfulness and truths that are the same yesterday, today and forever. I did not complete the program in 40 days, but God brought me back to complete it. I appreciate that Cathy encourages throughout the… Read more “Freedom”

Julie Coons

Freedom!

This has been an extraordinary experience of getting healthy. I was nervous about 40 days, but after 40 days in, I won’t be going back to my old ways. I will reread the Detox book and this lessons every 40 days to have freedom from extra unhealthy pounds and freedom… Read more “Freedom!”

Renda W.

I got out of it

I got out of it what I put in it. Somedays it was wow and other days it was just eh. But that is me and not a reflection of this program at all. I have issues and God is working on those issues with me.

Cynthia Bussey

Learning That God is Enough

I learned so much more through The 31-Day Sugar Detox than how to eliminate unhealthy sugar from my diet! I learned that my relationship with God is the only thing that is satisfying. Not certain foods, not things or trips, not earthly success – none of these things will give… Read more “Learning That God is Enough”

Ena Gunnink

Loved it

This was an eye opening experience on how much control fear and sugar had on me. It inspired me to respect the temple that God has given me.

Brenda Owens

One of the Best Spiritual and Physical Courses

This has been one of the best spiritual and physical (weight loss) courses I’ve ever taken! I feel renewed spiritually and mentally. I have released weight and feel very healthy. Detoxing from sugar and toxic thoughts is the best gift you could give yourself. I will go through this course… Read more “One of the Best Spiritual and Physical Courses”

Ena G

My Messy Middle

My middle certainly has been messy. But for the grace of God, I would be stuck there. Thank you Cathy for pouring into me your insights and wisdom.

Laura F.

Awesome!

I learned so much about my relationship with God. He has begun a new thing in me and I am awed, as I always am, at his lavishness for a wretch like me. Thank you Cathy for the blessing of this course

Dnuse

I did it!

I am so proud of myself, although I did get behind in the lessons from time to time. I stuck to the detox. I made it through the temptations! I wanted this more than I wanted chips! I realized through this program, it’s time to either trust God and succeed… Read more “I did it!”

Monya S

Beyond my Expectations

This detox was absolutely life-changing in terms of the depth of work and healing that was accomplished. I have begun to release weight that has been with me for many years. Letting go of my failures and fears has been so incredibly freeing, and I am humbled and blessed to… Read more “Beyond my Expectations”

Shawna B

40 Days

I was anxious and worried about starting the 40 day detox . . . Could I really go without sugar for 40 days? I could barely go a couple hours without sugar let alone the thought of going without for 40 days! If it hadn’t been for me seeing my… Read more “40 Days”

Jaana S

Overcomer

This group and program have been amazing. I joined WLGW on the first of January and started the 40-day sugar detox on the sixth. I’ve lost almost 19 lbs (released), but what I’ve gained is so much more. I’ve gained a supportive group of Christian women who understand what I… Read more “Overcomer”

Kim T

Messy in Middle

Deep impactful course, and preparation for any struggle with any type of goal! Awareness, Acceptance and Strategy on how to handle things that can get us off track:Illness, vacations, stressors, Covid, etc. It is a great resource to have to handle issues with supportive tools and not go it alone… Read more “Messy in Middle”

Roni

Living In The Solution

What a mind altering experience. Eye opening encouraging and challenging all in one. I learned so much about dealing with and understanding pain and boundaries. I have a new approach and a new way of responding to this “Weight” Loss journey-all the stuff weighing me down literally is just stuff… Read more “Living In The Solution”

Tammie Lee McElwee

Powerful!

The 40 Day Detox brought me closer to the Lord, deeper in my commitment to Him, and into fellowship with other like-minded sisters in Christ. Releasing dependencies and trusting Him more was the good fruit that came from the excellent lessons and interactions. The daily prayers were powerful and journaling… Read more “Powerful!”

Jen W

A Detox for the Heart and Mind

While I didn’t participate in detoxing sugar, going through these lessons were impactful. Learning and practicing how to capture unhealthy thoughts and replace them with God’s truth is now something I apply to my every day life. The lessons were full of inspiration and balanced with challenge. The daily prayers… Read more “A Detox for the Heart and Mind”

Suzi F

Thank you Cathy and team.

Thank you Cathy and team.

Ruth A

Obedience

For me, it’s all about obedience. Learning to take care of this temple that God has given me. I don’t remember which day it was but it talked about how many days that we actually have to live in this temple. It is up to us to take care of… Read more “Obedience”

Sheryl P

Taking Steps

Sometimes the smallest of steps are the biggest ones to take. Taking one thought at a time into captivity. It’s made a difference in how I view things and myself. I enjoyed this study.

Denise R

Moving through my messy middle

I learned that messy middles are normal; they do not mean that I have failed. I will use mine as an opportunity to learn new skills for success and to draw closer to God. I reviewed my actions and found that sometimes I still self-sabotage due to fear – fear… Read more “Moving through my messy middle”

Mikel C

Identifying Messy in the Middle has been a game changer for me.

The Lord used this month to expose the ‘messy’ in me in a profound way, uncovering my motives, attitudes, selfishness and pride. He has been teaching me to ask for help and prayer when I need it. He has shown me that that He wants to fill me to overflowing… Read more “Identifying Messy in the Middle has been a game changer for me.”

Lesley C

Messy in the Middle was life changing!!

The teachings and revelations I received from Messy in the Middle have been life changing! Each daily devotional was like a turn of a steering wheel straightening and correcting my course. However the major revelation happened on Day 20 “The Science of Sabotage”. Cathy taught that there is one common… Read more “Messy in the Middle was life changing!!”

Krystal S.

Just What I Needed

I’ve been a WLGW member since almost this time last year. God has taken me slowly to this place where I’m understanding more and more how my mindset and habits have been stunting my growth. I’m grateful for the 40 Day Detox…God has used these lessons and the encouragement of… Read more “Just What I Needed”

Melanie G

Thank you for teaching me

Thank you for teaching me how to get passed my messy middle and revive the enthusiasm for achieving my goal and living my life God’s way.

Mary R.

Challenged and Blessed

This program has challenged me spiritually and physically. If I continue to seek God eAch day for support and guidance, it will permanently change my life. The best thing physically Has been the ability to control nighttime eating and also adhering to a workout routine consistently. Emotionally I have eliminated… Read more “Challenged and Blessed”

Lo D

Perfect timing

I had taken a hiatus since Covid started and started back with this course so perfect timing! Every lesson kept me engrossed and touched truths in my life. Love the Declarations 💜. Going to post those by my mirror, read to myself to change my stinkin thinkin. This course motivated… Read more “Perfect timing”

Edie S

40 Day Sugar Detox

Prior to starting the 40 Day detox my weight loss journey was inconsistent and I started over every Monday. My eating was out of control and I was 222 lbs. This program has transformed my mind, body, and Spirit. I looked forward to my daily emails which was a time… Read more “40 Day Sugar Detox”

Thesla Anderson

EAT THIS - DETOX YOUR BODY

For 30 days you will learn how to detoxify your body from sugar.

Since we are all at different stages in our health journey, I encourage you to choose the type of detox that you will do. Spend some time in prayer and seek the Lord as to the level of detoxing that He will have you do. You will want to choose a level that will challenge you, but not totally overwhelm you.

Choose one of the following levels:

  • Level 1

    You know how sugar is negatively affecting your entire body, but you’re simply not ready to give it all up yet. Each day you will consume between 150-100 grams of sugar/carbohydrates per day.

     

     

  • Level 2

    You truly want to get rid of the stronghold of sugar, but you feel it’s too big of a commitment right now to change your lifestyle so drastically. You are, however, ready to give up sugar in all processed foods, but you will still have natural sugars in breads, cereals, and fruits. You will consume between 50-100 grams of sugar/carbohydrates per day.

  • Level 3

    Participate in the full detox if you know that the Lord has led you to this time and date. You’ve wanted to do a full sugar detox for years, or you’ve tried it before but have not been able to stick to it. You’re ready to commit to the full 30-day sugar detox challenge by minimizing your daily sugar/carbohydrate consumption to less than 50 grams per day.

THINK THIS - RENEW YOUR MIND

Do you know that you can change your thoughts?

During this challenge you will learn how to break down toxic thoughts and build up healthy thoughts.

It’s time to take responsibility for your thoughts and use them to build you up and help you reach your goals instead of keeping you stuck in a cycle of fear, worry, anxiety, and regret.

PRAY THIS - REVIVE YOUR SPIRIT

  • DO YOU BELIEVE IN THE POWER OF PRAYER?

    There’s no denying that prayer has the power to transform your life IF you apply it consistently and diligently to your life.

    Get ready to ignite your prayer life. Pray boldly and consistently for your health, your weight, and your entire life.

    Each day for 30 days, you will receive a powerful prayer that will confirm your identity in Christ; your ability to do all things through Him and help you remain focused on your body and mind detox.

The 30-Day Detox: How to be Sugar-Free & Spirit-Filled!

In the course you will receive all of this:

  • 30 daily devotionals and prayers - value $100
  • 2 live question & answer sessions - value $200
  • A 30-Day Detox Companion Prayer Journal - value $20
  • A global social media community changing right along with you - priceless
  • 3-Day Reset plus 21-Day Done-for-you Meal Plan - value $100
  • Bonus audio recording of each daily devotional - value $100

The value of all of this is almost $500, but I want to make sure these tools get into as many hands as possible. So I'm offering it to you for the one-time low price of

$127

40 Days

I was anxious and worried about starting the 40 day detox . . . Could I really go without sugar for 40 days? I could barely go a couple hours without sugar let alone the thought of going without for 40 days! If it hadn’t been for me seeing my… Read more “40 Days”

Jaana S

Freedom!

This has been an extraordinary experience of getting healthy. I was nervous about 40 days, but after 40 days in, I won’t be going back to my old ways. I will reread the Detox book and this lessons every 40 days to have freedom from extra unhealthy pounds and freedom… Read more “Freedom!”

Renda W.

Identifying Messy in the Middle has been a game changer for me.

The Lord used this month to expose the ‘messy’ in me in a profound way, uncovering my motives, attitudes, selfishness and pride. He has been teaching me to ask for help and prayer when I need it. He has shown me that that He wants to fill me to overflowing… Read more “Identifying Messy in the Middle has been a game changer for me.”

Lesley C

Powerful!

The 40 Day Detox brought me closer to the Lord, deeper in my commitment to Him, and into fellowship with other like-minded sisters in Christ. Releasing dependencies and trusting Him more was the good fruit that came from the excellent lessons and interactions. The daily prayers were powerful and journaling… Read more “Powerful!”

Jen W

Perfect timing

I had taken a hiatus since Covid started and started back with this course so perfect timing! Every lesson kept me engrossed and touched truths in my life. Love the Declarations 💜. Going to post those by my mirror, read to myself to change my stinkin thinkin. This course motivated… Read more “Perfect timing”

Edie S

Obedience

For me, it’s all about obedience. Learning to take care of this temple that God has given me. I don’t remember which day it was but it talked about how many days that we actually have to live in this temple. It is up to us to take care of… Read more “Obedience”

Sheryl P

Climbing the Mountain

The Lord presented me with a very low-key invitation to do this sugar detox, and I almost tip-toed into it. Then I began to be carried along by God’s grace day to day, sometimes lifted above the struggle and sometimes sort of trudging along. All of this was done with… Read more “Climbing the Mountain”

Molly B.

Starting Over

The 40-day Detox is phenomenal! My participation was not. I learned a lot about myself. I’m too busy, I’m too tired, etc. to commit or fully participate. I will always have an excuse. For the first time, I didn’t see something I was trying as ‘just another program.’ I’m praying… Read more “Starting Over”

Ronda W

A Detox for the Heart and Mind

While I didn’t participate in detoxing sugar, going through these lessons were impactful. Learning and practicing how to capture unhealthy thoughts and replace them with God’s truth is now something I apply to my every day life. The lessons were full of inspiration and balanced with challenge. The daily prayers… Read more “A Detox for the Heart and Mind”

Suzi F

Messy Middle brings commitment into focus

I have loved these Messy Middle devotions. Upon reflections I see that each week there was a theme of commitment to the weight loss journey, commitment to the Lord and commitment to myself. The wilderness times where things get messy will produce results in weight loss eventually but more importantly… Read more “Messy Middle brings commitment into focus”

Linda K

Not only did I eat healthier, I grew closer to God.

This challenge made me slow down and see the wonderful work God can do in my life. Not only did I eat healthier, I grew closer to God.

Theresa Nelson

I did it!

I am so proud of myself, although I did get behind in the lessons from time to time. I stuck to the detox. I made it through the temptations! I wanted this more than I wanted chips! I realized through this program, it’s time to either trust God and succeed… Read more “I did it!”

Monya S

Awesome 40 Days

This course was an immense help to me to encourage my focus on establishing a new lifestyle of thinking, planning, and eating because it touches on all of our being: spirit, soul, and body. The daily practice of recognizing toxic thoughts, capturing them and replacing them with God’s truth is… Read more “Awesome 40 Days”

Beverly R.

Learning That God is Enough

I learned so much more through The 31-Day Sugar Detox than how to eliminate unhealthy sugar from my diet! I learned that my relationship with God is the only thing that is satisfying. Not certain foods, not things or trips, not earthly success – none of these things will give… Read more “Learning That God is Enough”

Ena Gunnink

Another great course!

Thank you for another great course. This really made me realize why I have had relapses in the past during my weightloss journey. I never faced the realities of the challenging middle issues and the ability to overcome them.

Beth HB

Awesome!

I learned so much about my relationship with God. He has begun a new thing in me and I am awed, as I always am, at his lavishness for a wretch like me. Thank you Cathy for the blessing of this course

Dnuse

Just What I Needed

I’ve been a WLGW member since almost this time last year. God has taken me slowly to this place where I’m understanding more and more how my mindset and habits have been stunting my growth. I’m grateful for the 40 Day Detox…God has used these lessons and the encouragement of… Read more “Just What I Needed”

Melanie G

Moving through my messy middle

I learned that messy middles are normal; they do not mean that I have failed. I will use mine as an opportunity to learn new skills for success and to draw closer to God. I reviewed my actions and found that sometimes I still self-sabotage due to fear – fear… Read more “Moving through my messy middle”

Mikel C

What I’ve learned about myself

What I learned most about myself during this study:
I live my life almost always trailing behind, trying to catch up either every few days or few months on things. Overall, I’m afraid of commitment. Commitment opens the door wider for failure to enter. This realization is convicting. I… Read more “What I’ve learned about myself”

Mary R.

Messy in Middle

Deep impactful course, and preparation for any struggle with any type of goal! Awareness, Acceptance and Strategy on how to handle things that can get us off track:Illness, vacations, stressors, Covid, etc. It is a great resource to have to handle issues with supportive tools and not go it alone… Read more “Messy in Middle”

Roni

So Thankful

I am so thankful for this program. It has helped me learn how to capture those toxic thoughts that have caused havoc in my daily life. These 40 days have not been perfect by any means, but I have grown in my spiritual walk remembering that progress, not perfection is… Read more “So Thankful”

Norma U

Life-changing!

After more than 60 years of struggling with my weight and trying to change my eating habits, I’ve not only been able to change my eating habits, but most importantly, I’m now living my life verse: Romans 12:1 “And so, dear brothers and sisters, I plead with you to give… Read more “Life-changing!”

Brenda Fagan

Overcomer

This group and program have been amazing. I joined WLGW on the first of January and started the 40-day sugar detox on the sixth. I’ve lost almost 19 lbs (released), but what I’ve gained is so much more. I’ve gained a supportive group of Christian women who understand what I… Read more “Overcomer”

Kim T

Detox for body and soul

I chose to concentrate on detoxing my body of only one sugary habit I endulged in daily. I found that as I progressed through the daily reading my soul was being detoxed in a bigger way. I found one phrase in the readings every single day that I carried with… Read more “Detox for body and soul”

Dottie Rankin

40 Day Sugar Detox

Prior to starting the 40 Day detox my weight loss journey was inconsistent and I started over every Monday. My eating was out of control and I was 222 lbs. This program has transformed my mind, body, and Spirit. I looked forward to my daily emails which was a time… Read more “40 Day Sugar Detox”

Thesla Anderson

I got out of it

I got out of it what I put in it. Somedays it was wow and other days it was just eh. But that is me and not a reflection of this program at all. I have issues and God is working on those issues with me.

Cynthia Bussey

Freedom

Progress, not perfection is a gigantic mindset change for me. I thank God for His faithfulness and truths that are the same yesterday, today and forever. I did not complete the program in 40 days, but God brought me back to complete it. I appreciate that Cathy encourages throughout the… Read more “Freedom”

Julie Coons

Loved it

This was an eye opening experience on how much control fear and sugar had on me. It inspired me to respect the temple that God has given me.

Brenda Owens

Challenged and Blessed

This program has challenged me spiritually and physically. If I continue to seek God eAch day for support and guidance, it will permanently change my life. The best thing physically Has been the ability to control nighttime eating and also adhering to a workout routine consistently. Emotionally I have eliminated… Read more “Challenged and Blessed”

Lo D

Thank you for teaching me

Thank you for teaching me how to get passed my messy middle and revive the enthusiasm for achieving my goal and living my life God’s way.

Mary R.

Messy in the Middle was life changing!!

The teachings and revelations I received from Messy in the Middle have been life changing! Each daily devotional was like a turn of a steering wheel straightening and correcting my course. However the major revelation happened on Day 20 “The Science of Sabotage”. Cathy taught that there is one common… Read more “Messy in the Middle was life changing!!”

Krystal S.

Living In The Solution

What a mind altering experience. Eye opening encouraging and challenging all in one. I learned so much about dealing with and understanding pain and boundaries. I have a new approach and a new way of responding to this “Weight” Loss journey-all the stuff weighing me down literally is just stuff… Read more “Living In The Solution”

Tammie Lee McElwee

One of the Best Spiritual and Physical Courses

This has been one of the best spiritual and physical (weight loss) courses I’ve ever taken! I feel renewed spiritually and mentally. I have released weight and feel very healthy. Detoxing from sugar and toxic thoughts is the best gift you could give yourself. I will go through this course… Read more “One of the Best Spiritual and Physical Courses”

Ena G

Thank you Cathy and team.

Thank you Cathy and team.

Ruth A

Taking Steps

Sometimes the smallest of steps are the biggest ones to take. Taking one thought at a time into captivity. It’s made a difference in how I view things and myself. I enjoyed this study.

Denise R

Beyond my Expectations

This detox was absolutely life-changing in terms of the depth of work and healing that was accomplished. I have begun to release weight that has been with me for many years. Letting go of my failures and fears has been so incredibly freeing, and I am humbled and blessed to… Read more “Beyond my Expectations”

Shawna B

Godly group strength

The 40 day detox challenge has helped me let go Diet Coke and artificial sweeteners physically but the bigger changes are in my thinking. My awareness of toxic thoughts and habits has increased and gradually I see the way I think and act changing, so I am becoming more God… Read more “Godly group strength”

Verna P

Sad this Study is Over

Blessed beyond words. Learned to seek God on good or bad days. Knowing he is always with me and it gives me the hope that I can continue all I have learned with this study. I loved the daily notes from my sisters, it was very uplifting knowing we were… Read more “Sad this Study is Over”

Donnie G

My Messy Middle

My middle certainly has been messy. But for the grace of God, I would be stuck there. Thank you Cathy for pouring into me your insights and wisdom.

Laura F.

Satisfaction Guaranteed

Thousands of women have been blessed by our Weight Loss, God's Way Program by getting healthier, eliminating sugar from their diet, losing weight, and growing closer to God, ... and the word is spreading!

We're so confident that you will love the program, you can keep all the bonuses and we'll fully refund your money if you're not totally satisfied.